Just Keep Showing Up with Clara Sainte

Clara is a licensed clinical social worker and grief recovery specialist with a compassionate focus on grief, loss, chronic illness, cancer, depression, and anxiety. She offers a welcoming, inclusive space for adults from all racial and ethnic backgrounds, sexual orientations, and gender identities. Clara believes therapy is only effective when you can be your whole, authentic self—humor, sarcasm, and even cussing are all embraced in her approach. In this podcast, Clara holds space for raw, honest conversations about the complexities of life.

What does "Unspoken" mean to us? Often, the quiet that occurs in the context of trauma can be as painful as the event(s) itself. The things that others do not do to protect us or do not say to to comfort us are the aspects of memory that stick with us. Social silence breeds complacency. When others fail to speak up in defense, protection, and acknowledgment of the struggles faced by marginalized groups, it leaves individuals feeling isolated and unsupported, living parallel lives devoid of equal opportunities and protections afforded to the majority.

In each episode, we bring you stories of resilience, vulnerability, and courage. Our guests share their personal journeys and professional insights, offering valuable perspectives on navigating trauma, finding healing, and reclaiming one's life. Join us as we uncover the unspoken truths of trauma, recovery, and the transformative power of storytelling. Together, we can find strength in vulnerability and create pathways to healing that honor the complexity of our human experiences.

 

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