Healing the Heroes with Bequi Livingston

Our guest today is a retired Wildland Firefighter and Wildland Fire Health and Safety Specialist with over 30 years of experience in the field. After a career spent battling some of the most dangerous fires in the world, they were forced to retire in 2018 due to the debilitating effects of complex post-traumatic stress (C-PTS), complicated grief, and an autoimmune disorder.

Despite the challenges faced in their own life, our guest has turned their pain into purpose. With over 40 years of experience in health, fitness, and wellness, they now specialize in First Responder health and wellness, focusing on the profound impact of traumatic stress. A certified expert in Traumatic Stress, they are passionate about paying it forward, helping fellow first responders understand the effects of trauma and how to heal.

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